How often do you walk or run?

I started walking in the afternoon with six of my girlfriends from high school three times a week. Let me preface the fact that it is our 45 class reunion this year.

What started as something to get me moving has turned into a weekly catch-up on life, food and recipe exchange, and overall fun hour with friends I’ve known from junior high or even earlier.

For me, it gives me a break away from my folks and time to blow off some steam from a day of caregiving. We all are going through some kind of parental situation as we are at that age. It is always nice to have people who understand, give advice, and laugh with you.

I’m so glad we started walking.